How To Prepare For Your First Dive


If you’re preparing to embark on your first diving adventure, congratulations! From Indonesia to Iceland, the world is full of coral reefs to explore and underwater adventures to be had. Before you can embark on your first dive, however, there are a few steps you’ll need to take to prepare. Here’s what you need to know about preparing for your first dive.  

Prepare for Scuba Diving Certification

Before you take your first dive, you’ll need to learn the basics and get certified. Scuba diving certification courses are offered all over the world, and can be taken in most cities. These courses are offered in through hotels and tour companies in many vacation destinations as well. Most certification courses have some basic prerequisite requirements including:

  • Be at least 10 years old
  • Meet some basic medical requirements for safety
  • Be able to swim 200 meters without stopping and 300 meters with mask, fins and snorkel
  • Have the ability to tread water for ten minutes

Once you meet these basic prerequisites, you’ll be ready to sign up for a diving certification course near you.

Gear for Scuba Diving

Once you’ve signed up for your diving certification course, the next step is making sure you have the right gear. Dive gear can get expensive, and most people will use rented gear when they first get into diving to make sure they enjoy it before investing in their own equipment. If you are considering purchasing a few pieces of gear before you start diving, buying your own wetsuit, mask, and fins can be a good place to start. Those pieces of gear can be used for a number of watersports, and will also function better if tailored to your size. Whether you’re renting or buying gear, you’ll typically need the following items for diving:

  • Mask and snorkel
  • Regulator
  • Submersible pressure gauge
  • Fins
  • Dive computer
  • Wetsuit
  • Dive knife

Prevent Ear Pain After Diving

Diving is a ton of fun, but it’s important to take a few precautions to prevent injury and stay safe. Because of the added pressure below the ocean’s surface and prolonged exposure to water divers experienced, divers can be at increased risk for inner ear barotrauma and swimmer’s ear. Talking to your dive instructor about best practices for equalizing while you dive can help prevent inner ear injuries. Using the acQuaMD after diving to remove water from your ears is the most effective way to get water out of your ears and prevent swimmer’s ear.

To learn more about the acQuaMD, visit our website today!